Affiliate Cup Team
Crossfit Scottsdale sectional from ali a on Vimeo.
The 2010 Southwest Regionals will be taking place this weekend at UC Irvine in Irvine, CA. For those of you not making the trip to Irvine to support our athletes, you can watch the Regionals live on the CrossFit Games website. See the Affiliate Cup Team profiles below. GO TEAM!
NAME: Luke Kayyem
Nickname: Coach
Age:31 1/2
Weight:181
Born: Los Angeles, CA but raised in Hawaii
Occupation: Leader
Started CrossFit: 03/2008
Why do you CrossFit? To be the best at everything.
Favorite WOD: Fran
Favorite Lift: OH Squat
Least Favorite WOD: Fran
Least Favorite Lift: Back Squat
Fran: 2:58
Cindy: 14 (the 1st wod I ever tried @ Golds Gym, have not done it since)
Murph #20 Vest: 53:26
Helen Chest to bar: 8:47
100x Burpees: 6:11
Baseline: 3:33:5
500m Row: 1:27
Deadlift: 405
Push Jerk: 225
OH Squat: 225
Snatch: 135
Clean & Jerk: 215
Max Pull ups: 43
Unbroken Double Unders: 100
NAME: Matt I. Blanton
Nickname: Silent Assassin
Age:32
Weight: 166
Born: Atlanta, GA
Occupation: Owner, Printing Solutions
Started CrossFit: July ‘09
Why do you CrossFit? There are so many aspects of life you will never
anticipate and Crossfit is another tool to help you prepare for those
unexpected arrivals. It provides humility and triumph on a weekly basis.
There is no hiding or cheating yourself with Crossfit. Mentally and
physically challenging, highly rewarding.
Favorite WOD: Fight Gone Bad
Favorite Lift: Snatch
Least Favorite WOD: Fran
Least Favorite Lift: squat clean thrusters
Lynne: 160
Baseline: 3:34
Angie: 17:10
Barbara: 23:40
FGB: 309
Filthy Fifty: 23:39
500m Row: 1:26
Deadlift: 405lbs
Press: 145lbs
Back Squat: 335lbs
Snatch: 175lbs
Clean & Jerk: 205lbs
Max Pull ups: 32
NAME: Brian Gubernick
Nickname: BG, G-G-G-Unit
Age:31
Weight: 175
Born: Phoenix, AZ
Occupation: Owner, Homehelper Consultants
Started CrossFit: 2009
Why do you CrossFit? To be more like Luke and BK
Favorite WOD: Heavy Fran 21,15,9 @ #135
Favorite Lift: Bench Press
Least Favorite WOD: Fran
Least Favorite Lift: Overhead Squat
Cindy: 25
Murph: 52:48 (20# vest)
Helen: 9:10 (chest to bar)
Nicole: 120
Push-ups: 100
NAME: Ilana Fisher
Nickname: ‘B.A.B’ or Na
Age: 29
Weight: 135
Born: Lansing, MI
Occupation: financial analyst
Started CrossFit: October, 2009
Why do you CrossFit? CrossFit improves the quality of my life, in every aspect. Makes me feel exhilarated & capable. Its my daily anti-depressant.
Favorite WOD: Murph
Favorite Lift: Snatch
Least Favorite WOD: Missed WODs
Least Favorite Lift: Sit ups
Fran: 7:23
Murph: 49:59
FGB: 242
Kelly: 27:59
Jackie: 11:08
1 mile run: 7:38
Deadlift: 220
Press: 125
Back Squat: 165
Snatch: 90
Clean & Jerk: 125
Max Pull ups: 8 consecutive deadhangs
NAME: Melissa Einbinder
Nickname: Mel, Vegas or random women in the Sapranos
Age: 26
Weight: 135
Born: Sacramento, CA
Occupation: Engineer
Started CrossFit: November of 2009
Why do you CrossFit? – I crossfit for the intense work outs and the constant push to give it everything I’ve got. The workouts are short, sweet and torturous. For some reason, I’m addicted to pushing my body to the max to claim the coveted prize to rule a random woman to which we call Fran, Karen, etc.
Favorite WOD: Helen or anything with running and pull ups
Favorite Lift: Deadlift
Least Favorite WOD: Jackie
Least Favorite Lift: Thrusters and Front Squats
Fran: 3:53 @ 55#
Cindy: 18 Rounds (+ 5 Pull Ups, 10 Push Ups & 5 Squats)
FGB: 276
Helen: 9:42 @ 35#
Back Squat: 155#
Clean & Jerk: 135#
Max Pull ups: 25
NAME: Eileen Schreiber
Nickname: XFit Cougar
Born: Pittsburgh, PA
Occupation: Real Estate Professional
Started CrossFit: 01/2009
Why do you CrossFit? I CrossFit because it is the total mind body experience. I am getting older yet am in better overall shape than ever, and know that in the future, I will be stronger and faster than today. I consistently look better naked. I feel healthier, have more energy and am more alive than ever before. I love the community and the positive spirit of crossfit. Oh, and I am addicted.
2 comments
GO team!!!
Rock on team, we are so proud of you!