A thru I

MyrnaLynn Atha, President
Industry: Health
6626 E. Bent Tree Dr., Scottsdale, AZ, 85266
Phone: 480.707.3859
Email: myrnalynn@thebodybalancediet.com
www.thebodybalancediet.com

The Body Balance Diet is all about Balance in your life. I created this terrific program because I’ve been on several diets over the years but continued to struggle with the right balance. Why do people fail? Because they don’t find the balance with what to eat, how much to eat, when to eat, and how to make it all work in the real world. Balance will come with the right knowledge.

The program is broken up into two 21 day stages. In stage 1, we kick start your weight loss and get the fat moving fast. I will teach you about whole foods, the foods around the perimeter of the grocery store. You will learn how they will work with you to achieve the optimal health and weight you are looking for. I won’t tell you to go workout for 1-2 hours a day either. Instead we will hear from Fitness Expert and Coach Luke Kayyem owner of CrossFit Scottsdale,  together we will teach you the tools needed to workout smarter, not harder.

Once you have the fundamentals down you will progress to Stage 2. We are going to add some more food choices and teach you about all the healthy food combinations you can enjoy. The Body Balance Diet enables you to live life consciously and gives you the knowledge to make the best decisions possible so that you can have balance in your life. For you CrossFitters I like to help you understand by saying The Body Balance Diet, is practically Paleo.

Matt I. Blanton, President & CEO
Industry: Design
8281 E. Evans Rd. #104, Scottsdale, AZ 85260
Phone: 602.682.8059
Email: matt@printingsolutionsaz.com
www.printingsolutionsaz.com

Printing Solutions has been in business since early 2007 and is dedicated to achieving a reputation of excellence in the Phoenix area. Since its inception, Printing Solutions has moved towards a broader client base stretching across the US, into Mexico and Canada. Focusing on assisting the small and medium sized business owners, start-up companies, and anyone tired of paying inflated local printing prices.

Specializing in the common business products such as business cards, letterhead, catalogs, presentation folders, and envelopes, we also cater to the high impact marketing pieces such as postcards, tear cards, posters, stickers, and banners. We have an award winning design staff to bring any idea to reality, whether it is logo creation, brochure design, or web images.

We exist to provide high quality print materials at a reasonable rate and share value added marketing knowledge to our clients while maintaining a high satisfaction level.

Perry Chrisler, President
Industry: Communications
4801 S. Lakeshore Dr., Suite 106, Tempe, AZ, 85282
Phone: 480.320.3340
Email: pchrisler@conciergecom.com
www.conciergecom.com

Concierge Communications is communication broker. We offer options from over 60 of the highest rated providers for voice, data, and wireless services, GPS and LBS systems, Managed Services, Hosted Services, and Contact Center Technologies. We are the experts so you don’t’ have to be. Because we are paid by the providers, we are a free resource to your company. Concierge offers your company choice, innovation, and a long term partnership that will make a positive impact on your business and profitability.

Rhiannon Cunag, President
Industry: Design
Phone: 602.466.8783
Email: rhiannon@21rubylane.com
www.21rubylane.com

21 Ruby Lane is a design studio providing graphic and web design services. Our services that include identity branding, marketing collateral, custom illustrations for branding usage as well book and magazine illustrations, website and blog design. You can see our web design handiwork right here on CrossFitScottsdale.com.

Michael Gillis, Vice President
Industry: Finance
11225 N. 28th Dr. Suite D-212, Phoenix, AZ, 85029
Phone: 602.749.9700 Cel: 602.570.9474
Email: mgillis@wickhamfinancial.com
www.wickhamfinancial.com

Wickham Financial is a independent insurance agency, providing Financial support to our Clients and Agents a like. We are a brokerage office with 28 core Carrier relationships, giving us the ability to provide the right product for each individual. We specialize in Large case design(Life Insurance) along with hard to place cases. We can help you with every aspect of planning from large Estate plans to Business planning to Mortgage protection and loss of Income. Although our specialty is in Life Insurance we also provide outlets for Annuities, IRA’s & 401K’s.

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J thru R

Jon Kaufman, Sr. Vice President
Industry: Marketing
18835 N. Thompson Peak Pkwy., Scottsdale, Arizona, 85255
Phone: 480.281.7579 Cel: 480.650.4562
Email: jon@zogmedia.com
www.zogmedia.com

Do you need more online visibility? Do you want to provide your customers with a better online experience? Our team at Zog Media is led by standouts in our industry. We gather the right kind of data, analyze each unique situation, identify opportunities and develop custom strategies that work. Whatever your marketing goals are, we can help you achieve them.

Our designs focus on how individuals uniquely surf the web. Integrating solutions based upon how people find, share and interact with your brand to drive quality interactions that lead to more conversions. Search and social strategies are integrated with design, rather than developing each component as its own.

Using a variety of proprietary research tools, coupled with social media technologies, we gain insights that drive your success. We learn things from your competitors and investigate their campaign strategies and performance to ensure you stay ahead.

Najla & Luke Kayyem, Owners/Coaches
Industry: Health
14885 N. 83rd Place, Suite #102, Scottsdale, AZ 85260
Phone: 480.922.3253
Email: info@CrossFitScottsdale.com
www.CrossFitScottsdale.com

CrossFit is a fitness and conditioning system used by many elite athletes, military, police and fire departments all over the world.  It is highly effective at creating what we call “elite fitness”.  This is very similar to what a martial artist would call a black belt.  It’s both a fitness and skill based system that takes both training and practice to master, which is something that can take years.   CrossFit combines functional movements and high intensity in a pattern that has no pattern – it is constantly varied.  It was specifically designed to develop general physical preparation and skills, which means it can be used by anyone for anything – from simply improving your way of life to helping your perform in a sport at an elite level.  People that CrossFit are usually astounded by the results – they are suddenly able to do things that were never in their realm of possibility like a rope climb, pull up or handstand – so for them, they can quite literally, “Do the Impossible!”

Julie Kern, CPA, CFP, President
Industry: Finance
7762 E. Gray Rd, Suite 400, Scottsdale, Arizona, 85260
Phone: 480.607.4404
Email: julie.kern@bridgefinancialstrategies.com
www.bridgefinancialstrategies.com

I am a CPA and a Certified Financial Planner™.  I work with individuals and small businesses to move past their own emotions, lack of discipline and misinformation regarding their money.  I bring expert advice and discipline through comprehensive financial strategies, giving them the highest probability of success in reaching their financial goals so they can focus on what’s important to them in their lives.

Financial planning services include:

• Investment Advice
• Tax Planning and Preparation (income, estate, gift)
• Risk Management (insurance)
• Retirement Planning
• Debt Management
• Cash Flow and Liquidity Planning
• Education Planning

Alison Nocks
Industry: Finance
Phone: 602.980.1820
Email: Alison@goldengates.info
www.goldengates.info

Our Goal: To protect the assets of small business owners, their employees, the self employed, and retired individuals. Among our greatest assets are our health, the well being of our loved ones, and our ability to earn income.

The purpose of insurance is to protect against financial loss. When most people think of a benefits package their main focus is on such things as deductibles and co-pays for items like doctor visits, emergency rooms, and prescriptions. In reality, they are asking insurance companies to pay for the expenses that they could indeed afford if they had to (over insured). Remember: Insurance companies are in business to make money. They only remain profitable if your premiums exceed your benefits.

Fact: The number one cause of small business failure in America today is a major medical event (illness, or injury) of the business owner. Surprisingly, the majority of these people had health insurance. They were actually over insured, yet under protected!

Would your current medical plan replace lost income during an unforeseen health situation? If not, how long would it be before your family and business were in financial jeopardy? It makes more sense to take the money you are spending to cover minor expenses, and use it to insure against cost that would devastate you.

Golden Gates Agency has established partnerships with best in class insurance companies, to protect your financial security. All of which have been chosen for their financial integrity and stellar claims paying records. We provide a personalized analysis of your exposure to risk due to illness, injury or death, and develop a comprehensive, well-balanced plan to address those risks while saving you money by eliminating coverage for items that pose little or no threat to your financial security.

Providing:

• Health Insurance
• Medicare Supplements
• Supplemental Plans
• Life Insurance
• Long Term Care
• Annuities

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S thru Z

Richard Shields, Senior Planning Strategist
Industry: Finance
8800 N. Gainey Center Drive, Suite 174
Scottsdale, AZ 85258
Phone: 480.778.0700
Email: Richard@theplanninggroup.com

Devin Walsh, Owner/Chef
Industry: Restaurant
18221 N Pima Rd #140, Scottsdale, AZ 85255
Phone: 480.502.0325
Email: dwalsh19@cox.net
www.calistrobistro.com

Calistro California Bistro brings that “Farm to Table” mentality from California to Scottsdale, Arizona. All of our products are sourced through the best local and regional organic and sustainable farms here in Arizona and throughout the Western United States.

Owner and executive chef, Devin Walsh, has crafted a seasonal menu, incorporating healthy Mediterranean flavors. Our ingredients “speak for themselves,” which is the foundation of our fresh and healthy cuisine. Everything from our pasta, mozzarella and flatbreads to our stocks and sauces are made in house. The wood burning hearth takes front stage in our open kitchen.

Calistro Bistro is in the “Pursuit of Excellence.” We are a proud member of the Green Restaurant Association, working together to promote green business practices for our environment.

Calistro Bistro is open for Lunch and Dinner every day starting at 11:30.   We have an amazing Happy Hour every day between 3 – 7 pm.  We offer 1/2 priced bottles of wine every Monday all day long and we have Free Wine Tastings every Thursday between 5 – 7 pm.

Become  a fan of Calistro California Bistro on Facebook and sign up for our Guest Database from our website to qualify for special offers!

Calistro California Bistro is partnering up with Crossfit Scottsdale and will be introducing a Glutten Free/Paleo Menu………coming soon!!

Sean Wightman, CEO
Industry: Marketing
16099 N. 82nd Street, Suite B1, Scottsdale, AZ 85260
Phone: 480.682.0940
Email: sean@corpuscomm.com
www.corpuscomm.com

Don Wong, MBA, MPH, CHt, Hypnotherapist
Industry: Health
Phone: 602.741.8470
Email: DonWongCHt@ymail.com

Are you ready to reach your life goals?  Are you ready to tap into your hidden potential?  Hypnotherapy can help!  As a certified hypnotherapist, I utilize deep relaxation, guided imagery, life coaching, and problem solving techniques to help you remove any obstacles from achieving your true happiness and success.  Discover and remove those beliefs and thought patterns that cause that self-sabotaging behavior.  The secret lies in your subconscious mind.  By accessing your subconscious mind and rewriting negative programming, you can take your life to the next level.

I can help you with:

• weight management
• divorce support
• anger management
• improving relationships
• enhancing self-esteem
• depression
• stress/anxiety
• insomnia

Change your mind, change your life.  Yes, it’s that simple.  When you are ready, contact me for a free initial consult.  You’ve got nothing to lose, and your life to gain.  Be well!
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